To keep rolls intact, ensure noodles are cooked al dente and roll them tightly but gently.
These can be assembled up to a day ahead, covered, and refrigerated before baking. Add a few extra minutes to the covered baking time if baking from cold.
To freeze, assemble the roll-ups in a freezer-safe dish, cover tightly, and freeze. Thaw overnight in the refrigerator before baking as directed.