Make delicious, lacquered teriyaki chicken skewers for your grill, oven, or air fryer. This recipe includes a quick homemade teriyaki sauce and tips for marinating and cooking.
Author:kate
Prep Time:15 min
Cook Time:15 min
Total Time:45 min
Yield:4 servings 1x
Category:Dinner
Method:Grilling, Baking, Air Frying
Cuisine:Asian-inspired
Diet:Vegetarian
Ingredients
Scale
1.5 lbs boneless, skinless chicken thighs, cut into 1-inch pieces
1/4 cup soy sauce (low sodium option available)
1/4 cup mirin
2 tablespoons honey
1 tablespoon brown sugar
1 teaspoon grated fresh ginger
2 cloves garlic, minced
1 tablespoon cornstarch
2 tablespoons water
1 tablespoon vegetable oil
Wooden skewers, soaked in water for 30 minutes
Instructions
In a bowl, whisk together soy sauce, mirin, honey, brown sugar, ginger, and garlic.
In a small bowl, mix cornstarch and water to create a slurry.
Pour half of the teriyaki mixture into a saucepan. Bring to a simmer over medium heat.
Whisk in the cornstarch slurry and cook until the sauce thickens, about 1-2 minutes. Remove from heat and stir in the vegetable oil. Set aside.
Place chicken pieces in a resealable bag or bowl. Pour the remaining half of the teriyaki mixture over the chicken. Marinate for at least 30 minutes, or up to 4 hours in the refrigerator.
Thread marinated chicken onto the soaked wooden skewers.
For grilling: Preheat grill to medium-high heat (around 400°F). Grill skewers for 3-4 minutes per side, brushing with the reserved teriyaki sauce during the last few minutes of cooking, until chicken is cooked through and lightly charred.
For oven: Preheat oven to 400°F (200°C). Place skewers on a baking sheet lined with parchment paper. Bake for 15-20 minutes, flipping halfway through and brushing with sauce during the last 5 minutes, until chicken is cooked through.
For air fryer: Preheat air fryer to 380°F (190°C). Place skewers in the air fryer basket in a single layer. Cook for 10-12 minutes, flipping halfway through and brushing with sauce during the last few minutes, until chicken is cooked through.
Notes
For a lower-sugar option, reduce honey and brown sugar, or use a sugar substitute.
For lower-sodium, use low-sodium soy sauce.
Serve with rice, steamed vegetables, or a fresh salad.
Consider these for your next meal planning session.