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Juicy Teriyaki Chicken Skewers

Close-up of juicy teriyaki chicken skewers, glazed and slightly charred, served on a grey plate.

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Make delicious, lacquered teriyaki chicken skewers for your grill, oven, or air fryer. This recipe includes a quick homemade teriyaki sauce and tips for marinating and cooking.

Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken thighs, cut into 1-inch pieces
  • 1/4 cup soy sauce (low sodium option available)
  • 1/4 cup mirin
  • 2 tablespoons honey
  • 1 tablespoon brown sugar
  • 1 teaspoon grated fresh ginger
  • 2 cloves garlic, minced
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 1 tablespoon vegetable oil
  • Wooden skewers, soaked in water for 30 minutes

Instructions

  1. In a bowl, whisk together soy sauce, mirin, honey, brown sugar, ginger, and garlic.
  2. In a small bowl, mix cornstarch and water to create a slurry.
  3. Pour half of the teriyaki mixture into a saucepan. Bring to a simmer over medium heat.
  4. Whisk in the cornstarch slurry and cook until the sauce thickens, about 1-2 minutes. Remove from heat and stir in the vegetable oil. Set aside.
  5. Place chicken pieces in a resealable bag or bowl. Pour the remaining half of the teriyaki mixture over the chicken. Marinate for at least 30 minutes, or up to 4 hours in the refrigerator.
  6. Thread marinated chicken onto the soaked wooden skewers.
  7. For grilling: Preheat grill to medium-high heat (around 400°F). Grill skewers for 3-4 minutes per side, brushing with the reserved teriyaki sauce during the last few minutes of cooking, until chicken is cooked through and lightly charred.
  8. For oven: Preheat oven to 400°F (200°C). Place skewers on a baking sheet lined with parchment paper. Bake for 15-20 minutes, flipping halfway through and brushing with sauce during the last 5 minutes, until chicken is cooked through.
  9. For air fryer: Preheat air fryer to 380°F (190°C). Place skewers in the air fryer basket in a single layer. Cook for 10-12 minutes, flipping halfway through and brushing with sauce during the last few minutes, until chicken is cooked through.

Notes

  • For a lower-sugar option, reduce honey and brown sugar, or use a sugar substitute.
  • For lower-sodium, use low-sodium soy sauce.
  • Serve with rice, steamed vegetables, or a fresh salad.
  • Consider these for your next meal planning session.

Nutrition