Spicy Tuna Poke Bowl
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A quick and easy recipe for a spicy tuna poke bowl, perfect for a healthy and customizable meal at home.
- Author: kate
- Prep Time: 15 min
- Cook Time: 0 min
- Total Time: 25 min
- Yield: 2 servings 1x
- Category: Lunch
- Method: No Cook
- Cuisine: Hawaiian
- Diet: Vegetarian
- 1 pound sushi-grade tuna, cubed
- 1/4 cup soy sauce
- 2 tablespoons sriracha
- 1 tablespoon sesame oil
- 1 teaspoon rice vinegar
- 1/2 teaspoon grated fresh ginger
- 1/4 cup mayonnaise
- 1 tablespoon chopped scallions
- 1/2 teaspoon sesame seeds
- Cooked sushi rice or mixed greens for serving
- Optional toppings: sliced avocado, cucumber, shredded carrots, edamame, nori strips
- In a bowl, whisk together soy sauce, sriracha, sesame oil, rice vinegar, and ginger.
- Add the cubed tuna to the marinade and toss gently to coat. Let it marinate for at least 10 minutes.
- While the tuna marinates, prepare the spicy mayo by mixing mayonnaise, chopped scallions, and sesame seeds in a small bowl.
- Assemble your poke bowls: place a base of sushi rice or mixed greens in each bowl.
- Top with the marinated tuna.
- Add your desired toppings like avocado, cucumber, carrots, edamame, and nori.
- Drizzle with the spicy mayo.
Notes
- Ensure your tuna is sushi-grade and handled safely.
- Adjust sriracha to your spice preference.
- For a lighter option, use mixed greens instead of rice.
- This recipe is great for meal planning.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg