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Quinoa Black Bean Salad with Cilantro Lime Dressing

Close-up of a vibrant quinoa black bean salad with corn, diced tomatoes, avocado, and cilantro.
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A high-protein, flavorful quinoa black bean salad with a zesty cilantro lime dressing, perfect for meal prep and potlucks.

Ingredients

Scale
  • 2 cups cooked quinoa, fluffy
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 cup corn, fresh or frozen
  • 1/2 red onion, finely diced
  • 1/2 cup chopped fresh cilantro
  • 1 avocado, diced (optional)
  • For the Dressing:
  • 1/4 cup olive oil
  • 1/4 cup lime juice, fresh
  • 1 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. In a large bowl, combine the cooked quinoa, black beans, corn, red onion, and cilantro.
  2. If using, add the diced avocado just before serving.
  3. In a small bowl or jar, whisk together the olive oil, lime juice, cumin, chili powder, salt, and pepper until well combined.
  4. Pour the dressing over the quinoa mixture and toss gently to coat.
  5. Taste and adjust seasoning if needed.
  6. Serve immediately or chill for later. This salad is great for meal prep and can be stored in the refrigerator for up to 4 days.

Notes

  • To keep your quinoa fluffy, let it cool completely before mixing it into the salad.
  • For a spicier kick, add a pinch of cayenne pepper to the dressing.
  • This salad can be made ahead of time and stored in the refrigerator. The flavors meld nicely over time.
  • Consider this a healthy lunch meal prep option.

Nutrition

Find it online: https://kingscook.com/quinoa-black-bean-salad/