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Easy Overnight Oats

Close-up of creamy overnight oats in a glass jar, topped with chia seeds and granola.

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A simple recipe for creamy, make-ahead oatmeal perfect for busy mornings. Customize with your favorite toppings.

Ingredients

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  • 1/2 cup rolled oats
  • 1 cup milk (dairy or non-dairy)
  • 1 tablespoon chia seeds
  • 1 teaspoon sweetener (maple syrup, honey, or sugar)

Instructions

  1. Combine rolled oats, milk, chia seeds, and sweetener in a jar or container.
  2. Stir well to ensure ingredients are mixed.
  3. Cover and refrigerate overnight, or for at least 4 hours.
  4. Stir before serving. Add toppings as desired.

Notes

  • For a thicker consistency, use less milk.
  • Add fruit, nuts, or seeds for extra flavor and texture.
  • This recipe is easily scalable for meal prep.

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