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One Pan Salmon and Roasted Vegetables

A perfectly cooked one pan salmon and veggies meal on a baking sheet, featuring seasoned salmon, potatoes, broccoli, and bell peppers.
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A simple and healthy sheet pan dinner featuring juicy salmon and caramelized vegetables, perfect for a quick weeknight meal or meal prep.

Ingredients

Scale
  • 1.5 lbs salmon fillet
  • 1 lb small potatoes, quartered
  • 1 lb broccoli florets
  • 1 red bell pepper, chopped
  • 1 red onion, cut into wedges
  • 3 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Optional glaze: 2 tbsp honey, 1 tbsp soy sauce, 1 clove garlic minced

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, toss potatoes with 1 tablespoon of olive oil, garlic powder, paprika, salt, and pepper. Spread them in a single layer on a large baking sheet.
  3. Roast potatoes for 15 minutes.
  4. While potatoes roast, toss broccoli, bell pepper, and red onion with the remaining 2 tablespoons of olive oil, salt, and pepper.
  5. Add the seasoned vegetables to the baking sheet with the potatoes.
  6. Place the salmon fillet on the baking sheet among the vegetables. If using a glaze, brush it over the salmon.
  7. Return the baking sheet to the oven and roast for another 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the vegetables are tender and slightly caramelized.
  8. Serve immediately.

Notes

  • For a honey-garlic glaze, whisk together honey, soy sauce, and minced garlic. Brush onto salmon during the last 10 minutes of cooking.
  • Ensure vegetables are cut into similar sizes for even roasting.
  • Adjust cooking time based on the thickness of your salmon fillet.
  • This recipe is great for meal prep; store leftovers in airtight containers in the refrigerator for up to 3 days.

Nutrition

Find it online: https://kingscook.com/one-pan-salmon-and-veggies/