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Viral Italian Grinder Salad Recipe

A vibrant, close-up view of a hearty grinder salad tossed in creamy dressing, featuring salami, olives, and red onion.
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Make this easy, hearty Grinder Salad inspired by the classic Italian sandwich. It features crisp lettuce, deli meats, cheese, and a tangy dressing, perfect for a low-carb weeknight meal.

Ingredients

Scale
  • 1 head iceberg lettuce, finely chopped
  • 1 cup chopped salami
  • 1 cup chopped ham
  • 1 cup sliced provolone cheese
  • 1/2 cup sliced pepperoni
  • 1/2 cup sliced banana peppers or pepperoncini
  • 1/4 cup thinly sliced red onion
  • 1/4 cup chopped black olives
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup mayonnaise
  • 1/4 cup red wine vinegar
  • 1 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • Salt and black pepper to taste

Instructions

  1. Prepare the dressing: In a small bowl, whisk together the mayonnaise, red wine vinegar, dried oregano, garlic powder, salt, and pepper until smooth. Set aside.
  2. Prepare the salad base: In a large bowl, combine the chopped iceberg lettuce, salami, ham, provolone cheese, pepperoni, banana peppers, red onion, and black olives.
  3. Dress the salad: Pour the prepared dressing over the salad ingredients.
  4. Toss gently until all ingredients are evenly coated.
  5. Sprinkle the grated Parmesan cheese over the top before serving.
  6. Serve immediately for the best texture.

Notes

  • For a sharper flavor, substitute some provolone with shredded mozzarella.
  • You can make the dressing up to three days ahead and store it in the refrigerator.
  • If you prefer a less creamy dressing, reduce the mayonnaise to 2 tablespoons and add 2 tablespoons of olive oil.

Nutrition

Find it online: https://kingscook.com/grinder-salad-recipe-italian-chopped-sub/