Make a deconstructed cheeseburger in a bowl format. This recipe features seasoned ground beef, fresh vegetables, cheese, and a simple homemade burger sauce, perfect for a quick, low-carb weeknight dinner or meal prep.
Author:kate
Prep Time:10 min
Cook Time:15 min
Total Time:25 min
Yield:4 servings 1x
Category:Dinner
Method:Skillet Cooking
Cuisine:American
Diet:Low Fat
Ingredients
Scale
1 lb ground beef (80/20 recommended)
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
1/4 teaspoon onion powder
1 tablespoon olive oil
4 slices cheddar cheese
4 cups shredded iceberg or romaine lettuce
1/2 cup diced tomatoes
1/4 cup diced red onion
1/4 cup dill pickle slices
For the Secret Sauce: 1/2 cup mayonnaise
2 tablespoons ketchup (use low-carb ketchup if strictly keto)
1 tablespoon yellow mustard
1 teaspoon apple cider vinegar
1/4 teaspoon smoked paprika
Instructions
Prepare the Secret Sauce: In a small bowl, combine the mayonnaise, ketchup, mustard, apple cider vinegar, and smoked paprika. Mix well until smooth. Set aside.
Cook the Beef: Heat the olive oil in a large skillet over medium-high heat. Add the ground beef, salt, pepper, garlic powder, and onion powder. Break the meat apart with a spoon and cook until browned, about 6 to 8 minutes. Drain off any excess grease.
Melt the Cheese: Reduce the heat to low. Place the cheese slices directly on top of the cooked beef. Cover the skillet for 1 to 2 minutes, or until the cheese is fully melted and gooey.
Assemble the Bowls: Divide the shredded lettuce evenly among four serving bowls. This forms your base.
Layer the Ingredients: Spoon the hot, cheesy ground beef mixture over the lettuce in each bowl.
Add Toppings: Arrange the diced tomatoes, diced red onion, and pickle slices around the beef in each bowl.
Serve: Drizzle a generous amount of the homemade secret sauce over the top of each bowl. Serve immediately.
Notes
For meal prep, store the cooked beef mixture, vegetables, and sauce separately. Assemble just before eating to keep the lettuce crisp.
If you prefer a different base, swap the lettuce for 1 cup of cooked cauliflower rice per serving.
You can easily customize this for picky eaters by serving the toppings on the side.