Garlic Parmesan Melting Cabbage: Easy Roasted Cabbage Wedges
This recipe shows you how to make tender, savory Garlic Parmesan Melting Cabbage. Roasting transforms the cabbage into a flavorful side dish perfect for weeknight meals or low carb ideas.
- Prep Time: 10 min
- Cook Time: 35 min
- Total Time: 45 min
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
- 1 head green cabbage, cut into 4 thick wedges
- 3 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon dried Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup grated Parmesan cheese
Instructions
- Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius). Line a baking sheet with parchment paper for easy cleanup.
- In a small bowl, mix together the olive oil, minced garlic, Italian seasoning, salt, and pepper.
- Place the cabbage wedges cut-side down on the prepared baking sheet.
- Brush the olive oil and garlic mixture evenly over the top and sides of each cabbage wedge.
- Roast for 20 minutes.
- Remove the baking sheet from the oven. Sprinkle the grated Parmesan cheese evenly over the top of each wedge.
- Return the cabbage to the oven and bake for another 10 to 15 minutes, or until the edges are crispy and the cheese is golden brown and melted.
- Serve immediately as a best cabbage side dish or main course.
Notes
- For extra flavor, you can add a pinch of red pepper flakes to the oil mixture for a little heat.
- This recipe works well for low carb cabbage ideas and keto diets.
- If you prefer softer cabbage, increase the initial roasting time by 5 minutes before adding the cheese.
Nutrition
- Serving Size: 1 wedge
- Calories: 155
- Sugar: 4
- Sodium: 350
- Fat: 11
- Saturated Fat: 5
- Unsaturated Fat: 6
- Trans Fat: 0
- Carbohydrates: 10
- Fiber: 4
- Protein: 7
- Cholesterol: 15