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The BEST All-Purpose Chicken Marinade for Juicy, Flavorful Chicken

Close-up of perfectly cooked chicken pieces, showing the moist interior after using the chicken marinade.
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This is the all-time favorite chicken marinade recipe. It uses simple pantry staples to create the most tender, juicy, and flavorful chicken every time. It is perfect for grilling, baking, or pan-searing.

Ingredients

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  • 1/2 cup olive oil
  • 1/4 cup fresh lemon juice
  • 3 tablespoons soy sauce
  • 1 tablespoon Dijon mustard
  • 2 teaspoons dried oregano
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt

Instructions

  1. Combine the olive oil, lemon juice, soy sauce, Dijon mustard, oregano, garlic powder, onion powder, smoked paprika, pepper, and salt in a medium bowl. Whisk until fully mixed.
  2. Place your chicken pieces (breasts, thighs, or wings) into a large zip-top bag or a shallow dish.
  3. Pour the marinade over the chicken, ensuring all pieces are fully coated.
  4. Seal the bag or cover the dish. Refrigerate for at least 30 minutes. For best results, marinate for 2 to 4 hours. Do not marinate for more than 8 hours, especially with chicken breasts.
  5. Remove the chicken from the marinade before cooking. Discard the remaining marinade.
  6. Cook the chicken using your preferred method: grill over medium heat, bake at 400°F (200°C), or pan-sear until the internal temperature reaches 165°F (74°C).

Notes

  • This marinade works well for chicken breasts, thighs, or wings.
  • For freezer-friendly prep, place the chicken and marinade together in a freezer-safe bag and freeze for up to three months. Thaw overnight in the refrigerator before cooking.
  • If you are grilling, let the chicken sit at room temperature for 15 minutes after removing it from the refrigerator before placing it on the grill.

Nutrition

Find it online: https://kingscook.com/best-all-purpose-chicken-marinade-for-juicy/